O.K. Well, let’s see. When I first started the sauna program I was very antsy, time seemed to go slow, and I went in and out a lot! But I would sweat buckets when in, and really enjoyed that. I would exercise while in there: bicycle my feet in the air which would burn from the hot top heat in the sauna. I soon discovered more clarity in my mind, a whole lot more serenity in my soul, and an overall calmness at the end. I noticed my facial skin had less wrinkles, my fingernails were growing rapidly and I feel stronger. I still want more echinachia!

I’ve slept good here except two nights. I had crazy dreams that were preventing my sleep but only through two nights. I seem a little stiff but I’m sure once I start working my stiffness will dissipate. Always does, I’m not one to be so still.

Another big time improvement: I felt like I was coming down with something in my lungs. I requested some echinachia and I went to bed and stayed there, resting. Very unusual for me, never would I rest before, especially to prevent/help avoid being run down. I’m just so thankful, grateful, absolutely blessed with this opportunity. I very, very much appreciate all the staff for their extraordinary support. I thank the many many Gods for blessing the perfect timing with everything, everyone in allowing me this perfect opportunity to clean myself of meth.