In the sauna, I learned more about my self and my goals in life. I learned from my changing views (through more clear open eyes) of other people’s actions and behaviors what kinds of behaviors I, myself, respect and will copy as well as behaviors that I don’t like and will work on everyday. It was a great experience and I feel more aware of my surroundings and more comfortable confronting people and situations and for that I am grateful.

- A.B