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Antidepressants are pharmaceutical drugs used
in the treatment of mood disorders, which are
commonly defined as psychiatric or psychological
abnormalities of emotional state, not caused
by an organic abnormality. But, if they're not
organic—which means caused by bacteria,
viruses, chemical changes in the nerves or glands,
structural or other physical impairments or changes—what
are they caused by?
Society at large is familiar
with the concept that poor diet leads to heart
disease and many other physical ailments. Less
well known is that poor diet can cause mood disorders,
and that moods can indicate problems long before
physical symptoms present themselves.
Vitamin depletion from poor choices (eating too
much of the wrong foods, or not enough of the
right foods) can clearly result in various psychoses.
In the early part of the last century, 100,000
people were released from Southern Institutions
when it was found that they suffered only from
pellagra, a dietary deficiency disease that causes
skin lesions and insanity, and is completely
cured by sufficient niacin1,2.
Everybody knows you should have the Recommended
Daily Allowance of vitamins. However, today's
RDA is set at a level just barely high enough
to prevent diseases such as pellagra3 scurvy4 and
rickets5. No food label says "you
may need more vitamins based on your personal
biochemistry." And, according to a 3-day study
of 21,500 people, not one person achieved the
recommended daily allowances6. Awareness
is growing that diets with high sugar (simple
carbohydrate) content lead to depression, ADHD,
agression, and lack of energy.7 This
means that extra vitamins are necessary in a
daily diet, in addition to quality food, to bring
about emotional and physical wellness.
Tryptophan is an amino acid, and amino acids
are building blocks of protein. Many diets are
deficient in tryptophan, which leads to irritability,
sleeplessness, and depression as well as other
health problems. Diets which provide adequate
tryptophan may be imbalanced by having too many
other amino acids which out-compete tryptophan.
Such an imbalance will manifest the same symptoms
of irritability, sleeplessness and depression
as a lack of tryptophan. This is a case where
supplementing may have to be combined with dietary
corrections in order to create the necessary
balance.
Many books are written about the treatment
of mood disorders with nutrition:Mood Cure Diet,
by Julia Ross; Dr. Michael Lesser's Brain Chemistry
Diet; Michael Murray's Natural Alternatives to
Prozac; Dr. Michael Norden's Beyond Prozac; and
Dr. Richard Brown's Stop Depression Now, to name
a few. It is clear from the work of these authors
that natural alternatives are effective and do
not introduce the toxicity and undesirable side
effects of pharmaceutical medications.
We do Lab Testing to ensure the root cause of
biochemical imbalance is found. (To learn more
about this click HERE).
Once found, an individual nutritional program
is established by our doctor, an Orthomolecular
Medical Doctor who seeks to achieve optimum brain
function by ensuring that the brain receives
the naturally occurring substances it needs in
the correct amounts. Naturally means using vitamins,
minerals, amino acids, and other elements found
in high quality foods rather than in drugs. Naturally
also means orchestrating a diet that complements
good brain function.
The client begins to taper their medication.
The stepdown is approximately 10% per week. As
the medication levels come down, the natural
alternatives levels go up. This allows the client's
neurology to adjust to each level.
It is a real priviledge to see clients make the
transition from scared numb and medicated
to clear headed--and confident that they will
remain that way.
Nothing on this Web-site is intended to be taken
as medical advice, and always consult with your
doctor before altering your medications.
NOTE: Adding nutritional supplements may alter
the effect of medication.Any medication changes
should be done only after proper evaluation and
under medical supervision. Please call the intake
number to schedule an appointment referral.
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- 1Dr.
Michael Lesser Brain Chemistry
Diet 2003 p 10
- 2Niacin, vitamin
B3 is a component of the vitamin
B complex found in meat, fish,
wheat germ, dairy products,
and yeast.
- 3Pellagra: a disease
caused by a deficiency of niacin
in the diet and is characterized
by skin eruptions, digestive and
nervous system disturbances, and
eventual mental deterioration.
- 4 Scurvy: a disease
caused by deficiency of vitamin C,
characterized by spongy and bleeding
gums, mental confusion and delusions
and extreme weakness.
- 5 Rickets: a disease
caused by deficiency of vitamin D
or calcium, and from insufficient
exposure to sunlight, characterized
by defective bone growth.
- 7 Wilder
J. Nutrition and mental deficiency,
Nervous Child 1944:3: 174.
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Schizophrenia ia word coined in 1910 by a swiss psychiatrist meaning literally
'a splitting of the mind.' It is a group of psychotic disorders usually characterized
by withdrawal from reality, illogical patterns of thinking, delusions, and hallucinations,
and accompanied in varying degrees by other emotional, behavioral, or intellectual
disturbances. As a diagnosis of mental illness, it has itself been split into
an abundance of sub-classes over the years. person with any of these diagnoses,
including all of the types called "bipolar," most likely has been given tranquilizers
or 'antipsychotics.' These drugs have strong debilitating side effects and often
leave a person feeling "drugged."
The makers of drugs to treat schizophrenia say: "No one knows the exact causes
of schizophrenia. Experts have found that, like any other illness, some factors
may increase the risk. These factors may be in a person's genes. Imbalances of
certain chemicals in the brain are thought to lead to symptoms of the illness.
Medicine plays a key role in balancing these chemicals."
But they'll sell you a drug that may cause death, suicide, heart failure, muscular
rigidity, high fever and changes in congitive functions, or other symptoms including
unstable blood presure, confusion, coma, delirium, muscle tremors, restlessness
and involuntary rolling or twitching of body parts, rash, sweating, falling blood
pressure, dizziness, sleepiness, muscular quivering and the inability to sit
still, abnormal vision, headache and nausea.
However, in many—in fact most—cases,
a detailed history of the person's diet will
reveal poor nutritional choices. Often, sugar
consumption will play a large role in creating
a vitamin deficiency that has been proven, on
grand scales, to make a person psychotic. White
flour (such as pastas, donuts, white rice and
refined cereals) has the same effect as sugar.
These simple carbohydrates, sugar and white flour,
require vitamins to metabolize.1 In
commercial foods, vitamins have been stripped
out during the refining process. For example,
when you have a carbonated soft drink, which
has no vitamins, your body must use vitamins
it already has to convert the sugars in the soda
for food. If all the vitamins are used up in
this way, your brain won't have enough to do
its work.
And this is a new theory as to the cause of schizophenia: local avitaminosis2.
It has been demonstrated that supplemental vitamin C, zinc, manganese, niacin,
folic acid, B6 and B12 help remedy brain deficiencies, even if those deficiencies
result from genetics. A diet high in protein can often help to provide mental
stability due to protein's ability to stabilize blood sugar.
In fact, in the early part of the last century, 100,000 people were released
from Southern mental institutions when it was found that the reason for their
insanity was a diet lacking in niacin.3 In the 1950s, America's
first double blind study of schizophrenia was conducted by Abram Hoffer and Humphrey
Osmond. They gave niacin to the participants and 82% showed improvements. More
than half of the people in this study were 5-year cures, and many more of those
remaining were 3- and 4- year cures that would certainly have become 5 year cures
had the study continued.
With specific supplements, such as niacin, and a diet high in protein which excludes
refined sugar and flour, medication may be unnecessary.
We do Lab Testing to ensure the root cause of biochemical imbalance is found.
(To learn more about this, go to the Lab Testing icon on the home page.) Once
found, an individual nutritional program is established by our doctor, an Orthomolecular
Medical doctor who seeks to achieve optimum brain function by ensuring that the
brain receives the naturally occurring substances it needs in the correct amounts.
Naturally means using vitamins, minerals, amino acids, and other elements found
in high quality foods rather than in drugs. Naturally also means orchestrating
a diet that complements good brain function.
Then the client begins to taper their medication. The stepdown is approximately
10% per week. As the medication levels come down, the natural alternatives levels
go up. The allows the client's neurology to adjust to each level.
It is a real privilege to see clients make the transition from scared or numb
and medicated to clear headed--and confident that they will remain that way.
Nothing in this Web site is meant to be taken as medical advice. Always consult
with your doctor before altering your medications.
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- NOTE:
Adding nutritional supplements
may alter the effect of medication.
Any medication changes should
be done only after proper
evaluation and under medical
supervision. Please call
the intake number to schedule
an appointment or a referral.
- 1 Metabolism
is all the processes that
happen inside a cell to
maintain life, such as
breaking down food for
energy or putting together
other substances necessary
for life.
- 2 Avitaminosis:
a- means 'without.' Vitamin means
any of various organic substances
essential in minute amounts for
normal growth and activity of
the body and obtained naturally
from plant and animal foods.
-osis means diseased or abnormal
condition. Thus 'avitaminosis'
would be: the diseased or abnormal
condition of lacking vitamins.
- 3 Dr. Michael Lesser
Brain Chemistry Diet 2003 p 10
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Benzodiazepines are commonly called 'benzos'
and are pharmaceutical drugs used as antianxiety
agents, muscle relaxants, sedatives1,
hypnotics2, and sometimes as anticonvulsants.
These include drugs such as Valium, Xanax,
Clonazepam, Librium, Lorazepam, and various
others. These drugs are highly addictive,
and need to be tapered off of slowly. Our
addiction medicine specialist may choose
to taper the client using the drug they are
currently on, or switch them to a medication
that has the same effect, yet is safer to
taper off.
If a person has had a long standing issue
with anxiety, they of course may have misgivings
about stopping their medication. They may
have tried to quit before, only to have a
resurgence of their symptoms since the cause
of the anxiety is still present.
Whether it is a complete mystery as to
why they are anxious, or the person can identify
a traumatic life incident in the past, or
there is an obvious current stressful situation,
they are suffering from an altered biochemistry.
For example, stress raises cortisol3,
which acts on other glands to produce hormones
like adrenaline (the fight or flight hormone).
High cortisol causes someone to be anxious,
not able to sleep and can also cause heart
disease, memory problems, chronic headaches,
and obesity. Cortisol is the hormone a person
gets a dose of when they have, for instance,
just avoided a car wreck, or which influences
a person who is experiencing road rage.
A person can achieve more optimum brain
chemistry and succeed at lowering their stress
level without being drugged. We use a diet
that produces a calming effect rather than
a stimulating one, and cortisol-suppressing
supplements, which are made from substances
normally found in food. Once the internal
environment is in balance, a person can better
handle external factors such as traffic jams,
relationship woes, or whatever causes their
inappropriate or unwanted emotional responses.
Insomnia can also be a problem for patients
on benzodiazepenes, whether caused by the
medication, or by the underlying condition
for which the person was taking medication.
We use additional supplements to help the
chemical reactions that allow for sleep,
which do not drug the person. Instead, they
build the natural pathways in the production
of it's own sleep hormones.
Tryptophan is an amino acid, and amino
acids are building blocks of protein. Many
diets are deficient in tryptophan, which
leads to irritability, sleeplessness, and
depression as well as other health problems.
Diets which provide adequate tryptophan may
be imbalanced by having too many other amino
acids which out-compete tryptophan. Such
an imbalance will manifest the same symptoms
of irritability, sleeplessness and depression
as a lack of tryptophan. This is a case where
supplementing may have to be combined with
dietary corrections in order to create the
necessary balance.
We do Lab Testing to ensure the root cause
of biochemical imbalance is found. (To learn
more about this, go to the Lab Testing icon
on the home page.) Once found, an individual
nutritional program is established by our
doctor, an Orthomolecular Medical Doctor
who seeks to achieve optimum brain function
by ensuring that the brain receives the naturally
occurring substances it needs in the correct
amounts. Naturally means using vitamins,
minerals, amino acids, and other elements
found in high quality foods rather than in
drugs. Naturally also means orchestrating
a diet that complements good brain function.
Then the client begins to taper their
medication. The stepdown is approximately
10% per week. As the medication levels come
down, the natural alternatives levels go
up. The allows the client's neurology to
adjust to each level.
It is a real privilege to see clients
make the transition from scared or numb and
medicated to clear headed--and confident
that they will remain that way.
Nothing in this Web site is meant to be
taken as medical advice. Always consult with
your doctor before altering your medications. |
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-
NOTE: Adding nutritional
supplements may alter
the effect of medication.
Any medication changes
should be done only after
proper evaluation and
under medical supervision.
Please call the intake
number to schedule an
appointment or a referral.
-
1Sedative:
a drug having a
soothing, calming,
or tranquilizing
effect.
-
2Hypnotic:
a drug that produces
sleep; sedative.
-
3Cortisol
: a hormone produced
by glands above
the kidneys. It
regulates carbohydrate
metabolism and
maintains blood
pressure.
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Our addiction medicine specialist uses Suboxone
for opiate replacement. This eliminates most
all of the sickness involved in opiate withdrawal.
The client is placed on Suboxone, and then the
Suboxone is tapered to zero over the course of
two weeks. This is a comparatively painless process,
and highly successful. More can be learned about
the addictive medicine specialist doctor on the
home page icon Professional
Support
Opiates include drugs such as Heroin, Morphine, Hydrocodone (Vicodin/Loracet),
Oxycodone, and Codeine. These drugs act in the same way as our natural endorphins
do in order to mediate pain, emotional and physical. Endorphins are produced
in the brain by the pituitary and the hypothalamus glands, and act as analgesics
(pain blockers) and provide a sense of well being. Many people are in fact self
medicating when they use opiates for emotional pain. Their diet, their metabolism,
their genetics, or emotional circumstances may be placing them in a situation
where they are producing a low amount of natural endorphins.
People attracted to opiates tend to "feel" more than others and wind up labeled "sensitive".
While it is important to be able to experience the full range of emotions including
sadness, it is quite another thing to be emotional most all the time. A person
who is in this situation would quite naturally seek to self medicate. They also
would draw aberrated conclusions about what was making them sad all the time,
thinking it was some traumatic mark from the past haunting them in the present,
or some external factors. When a person raises their threshold for physical and
emotional pain, without being drugged, they can more easily process those old
haunts and confront those present time problems easier.
We also use acupuncture to stimulate the release of endorphins. Current medical
research supports our efforts in this way. More can be learned about this in
the acupuncture section of the home page or by visiting http://www.abc.net.au/science/news/stories/s27924.htm
Nothing in this Web site is meant to be taken
as medical advice. Always consult with your doctor
before altering your medications.
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-
D-L-Phenylalanine (DLPA) for
instance, is an amino acid involved
in the production of endorphins.
Lack of intake of this amino
acid could result in a low physical
and emotional pain threshold.
Another person may have a diet
with adequate DLPA, but does
not convert it to endorphins
as well as most. They would need
more DLPA than most in order
to produce the necessary endorphins.
There are, of course, many other
factors and nutrients involved
in this process, and we target
the precursors for endorphin
production in the appropriate
ways.
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Our addiction medicine specialist uses Suboxone for opiate replacement. This
eliminates most all of the sickness involved in opiate withdrawal. The client
is placed on Suboxone, and then the Suboxone is tapered to zero over the course
of two weeks. This is a comparatively painless process, and highly successful.
More can be learned about the doctor on Professional
Support
Opiates include drugs such as Heroin, Morphine, Hydrocodone (Vicodin/Loracet),
Oxycodone, and Codeine. These drugs act in the same way as our natural endorphins
do in order to mediate pain, emotional and physical. Endorphins are produced
in the brain by the pituitary and the hypothalamus glands, and act as analgesics
(pain blockers) and provide a sense of well being. Many people are in fact self
medicating when they use opiates for emotional pain. Their diet, their metabolism,
their genetics, or emotional circumstances may be placing them in a situation
where they are producing a low amount of natural endorphins.
People attracted to opiates tend to "feel" more than others and wind up labeled "sensitive".
While it is important to be able to experience the full range of emotions including
sadness, it is quite another thing to be emotional most all the time. A person
who is in this situation would quite naturally seek to self medicate. They also
would draw aberrated conclusions about what was making them sad all the time,
thinking it was some traumatic mark from the past haunting them in the present,
or some external factors. When a person raises their threshold for physical and
emotional pain, without being drugged, they can more easily process those old
haunts and confront those present time problems easier.
We also use acupuncture to stimulate the release of endorphins. Current medical
research supports our efforts in this way. More can be learned about this in
the acupuncture section on the home page or by visiting
http://www.abc.net.au/science/news/stories/s27924.htm
Nothing on our Web-site is intended to be taken as medical advice, and always
consult with your doctor before altering your medications.
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-
D-L-Phenylalanine (DLPA) for
instance, is an amino acid involved
in the production of endorphins.
Lack of intake of this amino
acid could result in a low physical
and emotional pain threshold.
Another person may have a diet
with adequate DLPA, but does
not convert it to endorphins
as well as most. They would need
more DLPA than most in order
to produce the necessary endorphins.
There are, of course, many other
factors and nutrients involved
in this process, and we target
the precursors for endorphin
production in the appropriate
ways.
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Our addiction medicine specialist uses Suboxone for opiate replacement. This
eliminates most all of the sickness involved in opiate withdrawal. The client
is placed on Suboxone, and then the Suboxone is tapered to zero over the course
of two weeks. This is a comparatively painless process, and highly successful.
More can be learned about the doctor on the home page icon Professional
Support
Opiates include drugs such as Heroin, Morphine, Hydrocodone (Vicodin/Loracet),
Oxycodone, and Codeine. These drugs act in the same way as our natural endorphins
do in order to mediate pain, emotional and physical. Endorphins are produced
in the brain by the pituitary and the hypothalamus glands, and act as analgesics
(pain blockers) and provide a sense of well being. Many people are in fact self
medicating when they use opiates for emotional pain. Their diet, their metabolism,
their genetics, or emotional circumstances may be placing them in a situation
where they are producing a low amount of natural endorphins.
People attracted to opiates tend to "feel" more than others and wind up labeled "sensitive".
While it is important to be able to experience the full range of emotions including
sadness, it is quite another thing to be emotional most all the time. A person
who is in this situation would quite naturally seek to self medicate. They also
would draw aberrated conclusions about what was making them sad all the time,
thinking it was some traumatic mark from the past haunting them in the present,
or some external factors. When a person raises their threshold for physical and
emotional pain, without being drugged, they can more easily process those old
haunts and confront those present time problems easier.
We also use acupuncture to stimulate the release of endorphins. Current medical
research supports our efforts in this way. More can be learned about this in
the acupuncture section of the home page or by visiting http://www.abc.net.au/science/news/stories/s27924.htm
Nothing on our Web-site is intended to be taken as medical advice, and always
consult with your doctor before altering your medications.
|
 |
|
|
|
-
D-L-Phenylalanine (DLPA) for
instance, is an amino acid involved
in the production of endorphins.
Lack of intake of this amino
acid could result in a low physical
and emotional pain threshold.
Another person may have a diet
with adequate DLPA, but does
not convert it to endorphins
as well as most. They would need
more DLPA than most in order
to produce the necessary endorphins.
There are, of course, many other
factors and nutrients involved
in this process, and we target
the precursors for endorphin
production in the appropriate
ways.
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|
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|

Our addiction medicine specialist uses Suboxone for opiate replacement. This
eliminates most all of the sickness involved in opiate withdrawal. The client
is placed on Suboxone, and then the Suboxone is tapered to zero over the course
of two weeks. This is a comparatively painless process, and highly successful.
More can be learned about the doctor on the home page icon Professional
Support
Opiates include drugs such as Heroin, Morphine, Hydrocodone (Vicodin/Loracet),
Oxycodone, and Codeine. These drugs act in the same way as our natural endorphins
do in order to mediate pain, emotional and physical. Endorphins are produced
in the brain by the pituitary and the hypothalamus glands, and act as analgesics
(pain blockers) and provide a sense of well being. Many people are in fact self
medicating when they use opiates for emotional pain. Their diet, their metabolism,
their genetics, or emotional circumstances may be placing them in a situation
where they are producing a low amount of natural endorphins.
People attracted to opiates tend to "feel" more than others and wind up labeled "sensitive".
While it is important to be able to experience the full range of emotions including
sadness, it is quite another thing to be emotional most all the time. A person
who is in this situation would quite naturally seek to self medicate. They also
would draw aberrated conclusions about what was making them sad all the time,
thinking it was some traumatic mark from the past haunting them in the present,
or some external factors. When a person raises their threshold for physical and
emotional pain, without being drugged, they can more easily process those old
haunts and confront those present time problems easier.
We also use acupuncture to stimulate the release of endorphins. Current medical
research supports our efforts in this way. More can be learned about this in
the acupuncture section of the home page or by visiting
http://www.abc.net.au/science/news/stories/s27924.htm
Nothing on our Web-site is intended to be taken as medical advice, and always
consult with your doctor before altering your medications.
|
 |
|
|
|
-
D-L-Phenylalanine (DLPA) for
instance, is an amino acid involved
in the production of endorphins.
Lack of intake of this amino
acid could result in a low physical
and emotional pain threshold.
Another person may have a diet
with adequate DLPA, but does
not convert it to endorphins
as well as most. They would need
more DLPA than most in order
to produce the necessary endorphins.
There are, of course, many other
factors and nutrients involved
in this process, and we target
the precursors for endorphin
production in the appropriate
ways.
|
|
|
|
|
|
|

Our addiction medicine specialist uses Suboxone for opiate replacement. This
eliminates most all of the sickness involved in opiate withdrawal. The client
is placed on Suboxone, and then the Suboxone is tapered to zero over the course
of two weeks. This is a comparatively painless process, and highly successful.
More can be learned about the doctor on the home page icon Professional
Support
Opiates include drugs such as Heroin, Morphine, Hydrocodone (Vicodin/Loracet),
Oxycodone, and Codeine. These drugs act in the same way as our natural endorphins
do in order to mediate pain, emotional and physical. Endorphins are produced
in the brain by the pituitary and the hypothalamus glands, and act as analgesics
(pain blockers) and provide a sense of well being. Many people are in fact self
medicating when they use opiates for emotional pain. Their diet, their metabolism,
their genetics, or emotional circumstances may be placing them in a situation
where they are producing a low amount of natural endorphins.
People attracted to opiates tend to "feel" more than others and wind up labeled "sensitive".
While it is important to be able to experience the full range of emotions including
sadness, it is quite another thing to be emotional most all the time. A person
who is in this situation would quite naturally seek to self medicate. They also
would draw aberrated conclusions about what was making them sad all the time,
thinking it was some traumatic mark from the past haunting them in the present,
or some external factors. When a person raises their threshold for physical and
emotional pain, without being drugged, they can more easily process those old
haunts and confront those present time problems easier.
We also use acupuncture to stimulate the release of endorphins. Current medical
research supports our efforts in this way. More can be learned about this in
the acupuncture section of the home page or by visiting
http://www.abc.net.au/science/news/stories/s27924.htm
Nothing on our Web-site is intended to be taken as medical advice, and always
consult with your doctor before altering your medications.
|
 |
|
|
|
-
D-L-Phenylalanine (DLPA) for
instance, is an amino acid involved
in the production of endorphins.
Lack of intake of this amino
acid could result in a low physical
and emotional pain threshold.
Another person may have a diet
with adequate DLPA, but does
not convert it to endorphins
as well as most. They would need
more DLPA than most in order
to produce the necessary endorphins.
There are, of course, many other
factors and nutrients involved
in this process, and we target
the precursors for endorphin
production in the appropriate
ways.
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